Posted in Finance, Investing, Real Estate

Health Benefits of Walking Everyday

https://www.podbean.com/media/share/pb-jsryk-e26557

Norma Walton walks most mornings.  She described the physical benefits to her of walking along with the mental, emotional and spiritual benefits she derives.

Author:

Norma Walton is an entrepreneur, mother, wife, friend and sister. When she is not working, Norma Walton – who is also a full-time mom of four young children in addition to being a real estate entrepreneur – can be found running after her children, trying to fit in a quick walk to the grocery store, or watching her children play hockey at the rink. She enjoys sharing her observations on life as they come to her and tries to always view the glass as half full.

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