https://www.podbean.com/media/share/pb-3z7tf-122aec8
Norma Walton discusses ways to make your life more lighthearted and recommends reintroducing activities you loved as a child into your life now.
https://www.podbean.com/media/share/pb-3z7tf-122aec8
Norma Walton discusses ways to make your life more lighthearted and recommends reintroducing activities you loved as a child into your life now.
https://www.podbean.com/media/share/pb-jsryk-e26557
Norma Walton walks most mornings. She described the physical benefits to her of walking along with the mental, emotional and spiritual benefits she derives.