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Life Feels Better in a Wetsuit

Mother and daughter on the first dive

My eldest daughter and I started training to become certified in scuba diving on Sunday. We were at the Scuba Shop at 7:45 am and in Lake Ramsey by 10 am. With a short break around noon, we finished up at 2 pm. It was intense and hurt my brain, but after three hours of instruction, we took a dive with the instructor and saw a large bass and a school of perch. That was a completely different vista than anything I have experienced before and was utterly amazing.

Peals of laughter underwater

My daughter picked up on the instruction far easier than I did, and my incompetence resulted in fits of laughter underwater…not recommended. For example, I offered my daughter my snorkel underwater instead of my octo, which again resulted in peals of laughter. Water up my nose, water up my daughter’s nose, and the ever-patient instructor Jason rolling his eyes while we regained our composure. It was an incredible mother-daughter experience.

The hardest part, by far, was putting on the wetsuit. Like a second skin, it took elbow grease to pull over our legs. Once we had it up to our torso, it became easier, although stripping it off in between to go to the washroom was a struggle. The BCD (Buoyancy Control Device, otherwise known as the jacket) contained weights to keep us from floating to the surface, and getting the right balance resulted in a lot of tipping underwater. The fins felt like an extension of our legs and we adapted easily to them, but the concept of breathing through your mouth and exhaling through your nose took a few hours to gel. Lake Ramsey was warm and we were able to continue through a bit of rain because there was no thunder or lightning.

Wiped out like our suits

The wetsuits drying on the hood of the truck reminds me of how we felt after diving. We were completely wiped out and starving. It took a total of seven hours, but the intensity of the underwater experience made it worth it. After dropping our tanks to the Scuba Shop, we headed straight to Wendy’s for cheeseburger combos. I am already counting down the days to the next dive.

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Wilderness Wander

Labour Day: the transition between summer and school…a bittersweet day by all accounts. Today in Sudbury it’s a scorcher. You can almost smell the asphalt melting. Fortunately I logged five kilometers of trails this morning before the sun was high in the sky. Rory Bear, Ace and RJ were along for the trek. I wandered into the woods rather than stay on the manicured path, and it was wonderful. Rustling leaves, sun dappling through the trees, and lots more to sense and see.

A photo of the sun reflecting off the lake taken by Norma Walton on her wilderness wander in Northern Ontario
Lake Laurentian Conservation Authority

Lake Laurentian Conservation Authority has an extensive trail system surrounding the university. Some paths are gravel; others are dedicated to cross country skiing; still more wander through the woods up close and personal with the trees. Sudbury is part of the Canadian Shield so rock is abundant, and it is in the Great Lakes Basin so has over 330 lakes in the municipality alone, not to mention in the surrounding communities. Scrambling over the rocks, making sure you have a toehold when you are climbing, and paying attention to the sounds of animals around you are all part of the wonder of hiking.

A photo of a map taken by Norma Walton that shows the Lake Laurentian Conservation Authority trail system in Northern Ontario on her Wilderness Wander
Trail Map

You can hike, bike, ski, snowshoe, or run the trails. They are one way and comprise about 20 kilometers in total. There are beaver dams and duck ponds, chickadees and perch. All manner of nature abounds. The Conservation Authority does a nice job of maintaining the paths, and they are rugged but manageable. There are various high points along the way where you have various vistas of the city. You can see for miles from various high rocks in the system.

Modern life is fast-paced and technology abounds. It is rare to be without the sound of technology – engines turning over, typing on a keyboard, whirring of the washing machine, and the dinging of bells. We drove to Sault Ste. Marie yesterday to see our boys play hockey, and along the way we encountered six Amish buggies with people inside who don’t embrace anything modern. That level of rejection is foreign to me, but I do seek a balance between no technology and technology everywhere. One place to find that balance is the woods. It is quiet but for the sounds of animals moving around; it is shaded; there is natural beauty everywhere; it is empty of people for the most part; and it permits time to ponder, to reflect, to enjoy your own thoughts at your own pace. That time is essential for me. I love company, but sometimes being alone is needed.

A photo taken by Norma Walton showing Sudbury in the distance with the Canadian Shield in front on her wilderness wander through Northern Ontairo
Vistas of the city

My wander through the wilderness today set the table for a day of serenity and calm. I imbibed the mood (and some of the mud) of the forest. It is a perfect frame of mind for feeling grateful for a wonderful summer and at the same time turning my mind to the pending start of the school year. It is a continual struggle to juggle health and fitness, work responsibilities, and relationships…a task which I find far easier to achieve in the summer when the days are long and the weather is inviting. It was a wonderful wilderness wander.